Spa Vacation > Spa Treatments: Aromatherapy

Aromatherapy

Written by VacationIdea.com Travel Editors.
Aromatherapy is a natural therapy that uses essential oils from plants to heal body, mind and spirit. Aromatherapy refers to a range of treatments, including massage, baths, compresses, inhalation, vaporization and even perfumes.

Essential oils are extracted from plants using specialized processes. The most popular method for extraction is steam distillation.

Certain oils are used to treat certain conditions. For example, Rosemary has a stimulating and refreshing effect while Jasmin is soothing and relaxing. A good aromatherapist will adjust the treatment to fit your needs. Massage combined with aromatherapy can be a powerful healing tool. Quick movements by the massage therapist will stimulate the body while slow movements will help you relax.

Health Spas Offering Aromatherapy:

Aromatherapy Westward Look Resort - Tucson, Arizona
The spa at the Westward Look Resort incorporates native plants and cleansing muds to provide relaxing and therapeutic treatments. Sage, jojoba, aloe and other plants of the region grow outside in the Wellness Garden. Learn more about the Westward Look Resort.

Aromatherapy Barton Creek Resort - Texas
The Barton Creek Spa and Fitness Center offers a combination Swedish massage with aromatherapy. Learn more about the Barton Creek Resort.

Aromatherapy The Claremont Resort and Spa - California
This spa resort, located near San Francisco, features a number of signature treatments. Learn more about The Claremont Resort and Spa.

For more information about health spa vacations, visit the Spa Vacation main page. If you want to try aromatherapy at home, our Shopping for Spa Products article explains where you can purchase spa products online.

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Written By the Travel Editors at VacationIdea.com, Last Update: Apr 13, 2003